Ayurvedic Treatment Menu

Ayurvedic Massage Therapy Treatments

Each treatment includes:

  • half hour Ayurvedic consultation to find out yopur personal dosha (body type)
  • 30 min, 60 min or 90 min therapy depending on what is required to address/rebalance your dosha
  • Personal lifestyle sheet to take you home

Ann uses award winning Tri-Dosha products (oils or herb compresses) to provide the treatments. By booking a time slot, it allows you to surrender your experience to our qualified holistic therapist to prescribe which is right for you on that day, The following menu below gives you a brief outline of what treatments are available and the benefits of each are. 


  • Treatments are conducted in your home for convenience and comfort.
  • For a complete holistic package why not consider combining a yoga practice followed by an Ayurvedic Massage Therapy.



Shirobhyanga

  • Head / neck / arm massage

A deeply therapeutic caring massage treatment to nourish the scalp and wash away tensions associated with migraine, headache and neck stiffness. begin with warm dosha specific oils poured into your hair, aiding the nourishment of roots whilst the herbs calm and revitalise the spirit, ancient massage techniques allow your body to surrender and enhance overall equilibrium.

Good for: stress, hair condition, strain, migraine

Duration 30 min £40

Padabhyanga

  • Lower leg and foot massage 

Combining deeply therapeutic techniques to release energy blockages, improve circulation and restore tired calf muscles, the body feels eased and energised. In addition the soles of the feet are cleansed and nourished.

Good for: vitality, blood circulation, relaxation, mums-to-be, after a flight 

Duration 30 min £30

Marma Abyanga

  • Full body with marma (vital) points and energy flow oil massage

An ancient therapy combining pressure to specific marma (vital) points all over the body and yogic stretches to all the joints. The massage manipulates healthy flow of energy through the body's junctions and nadis (pathways and channels) and delivery is personalised to suit your needs (dosha).

Good for: detoxification, relaxation, fatigue, anxiety, nourishment to the skin

Duration 60 min, £65.00


Pinda Sweda

  • Herbal compress massage

A pummelling massage, this treatment is great for sports enthusiasts as it addresses problems relating to weak joints and sore muscles. Extremely nourishing, strengthening and rejuvenating. Herbal powders are crushed in a traditional pestal and mortar and tied into a muslin cloth which forms the medium for this treatment, known in India as a bolus. After warming, oil is applied to the body using the bolus and an Ayurvedic technique know as pummelling is applied.

Good for: arthritis, stiff joints and pains, inflamed muscles, certain skin conditions, water retention and improves circulation. 

Duration 1 hr 15 min, £75.

Mukhabhyanga

  • Face massage with marma (vital) points

Working on your face, neck and head, this beautiful remedial therapy where firm pressure lifts facial muscles, leaving a youthful, vibrant glow. By massaging the marma points, energy flow increases; stimulating blood flow and collagen, which helps to reduce problem lines. 

Good for: physical and mental wellness (satva), anti-ageing, relieving congestion 

Duration 30 min, per session, £35.00

Can be taken as a course of six: £160

Udvartana

  • Detox scrub

This cleansing and exfoliating treatment uses specific Ayurvedic herbs which are vigorously rubbed over the body to help draw out impurities and reduce water retention. The natural ingredients leave a lustre to the skin surface.

Good for: exfoliation, poor blood circulation, cellulite

Duration 30 min, per session, £30.00